Schedule & Pricing

This dynamic blend of breath techniques, stretching, movement, mantra, meditation & relaxation empower one on all levels, giving energy & impetus for strength, growth, success & well being. Ideally suited for those seeking to lead relaxed happy lives amid the pressures of modern living.

Schedule Image 1

Learn to Relax, live in balance, and awaken your highest consciousness.

Become more flexible, get rid of stress and achieve greater peace of mind with Kundalini Yoga! Each session includes yoga exercise, simple breathing techniques, guided relaxation and meditation.

Kundalini Yoga is a way of healing for balance, strength and inner growth. Its dynamic blend of breathing, stretching, movement, mantra, meditation and relaxation that will empower you on all levels, giving you the energy and impetus for strength, success, and well-being. These classes are ideally suited for those who want to lead relaxed and happy lives amid the pressures of modern society.

Schedule
Monday

9:30 am

Chair Yoga w/Siri Sevak Singh

6:00 pm

Kundalini Yoga w/Nirbhe Kaur

7:30 pm

Meditation Mahan Rishi

Tuesday

6:00 pm

Kundalini yoga with Shivraj Kaur

Wednesday

9:30 am

Kundalini Yoga with Nirbhe Kaur

Thursday

6:00 pm

Kundalini Yoga with Devpreet Kaur

7:30 pm

Meditation with Devpreet Kaur

Friday

9:30 am

Kundalini Yoga with Nirbhe Kaur

Saturday

9:30 am

Kundalini yoga with Daya Randhir Singh

Sunday

9:30 am

Kundalini Yoga with Swarandeep Kaur

Discover Meditation: Tools for Inner Peace

Mondays & Thursdays

Begin exploring ways to release stress and anxiety, gain greater mental clarity, and create deep states of relaxation. Simple breathing techniques, visualization, and relaxation training help you develop a new sense of peace and tranquility. Meditation is the ancient art of quieting the internal dialogue of the mind, allowing for joy, clarity, and calmness. It is a powerful way to improve health and well-being on physical, mental and emotional levels.

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Kundalini Yoga & Meditation Pricing
Yoga
1 Class
$15
10 Classes
$130 ($13/class)
20 Classes
$240 ($12/class)
30 Classes
$330 ($11/class)
Meditation
1 Class
$10
10 Classes
$80 ($8/class)
20 Classes
$140 ($7/class)
30 Classes
$180 ($6/class)
Chair Yoga
1 Class
$10
10 Classes
$80
Combo Yoga & Meditation
1 Class
$20
10 Classes
$190 ($19/class)
Yearly Pass for All Classes
Individual
$995
Couple
$1,600
Private One on One Meditation sessions with Dr. Khalsa

Through these lessons, you will learn the essential basics for creating a successful home practice of daily meditation.

$125/session
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